Sorakaya Koora or Sorakaya Masala Curry is a simple and tasty Andhra Style curry where Bottle Gourd/Lauki is cooked with simple South Indian masalas. This recipe is simple to make and therefore its perfect to make during busy mornings to pack in your lunch box.
Did you know- Bottle Gourd is a vegetable high on water(about 92%) and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. It is low in saturated fat, cholesterol, high in dietary fibre.
Serve Sorakaya Masala Curry along with Mixed Vegetable Sambar, Beetroot Pachadi and Steamed Rice for your weekday lunch or dinner.
If you like this recipe of Sorakaya Masala Curry, you can also try other Bottle Gourd recipes that you can make for your Vegetarian dinner:
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