Green beans provide a wealth of nutrients in addition to being a versatile and delicious element in many culinary preparations. This Beans Poriyal Recipe is low in Sodium, and very low in Saturated Fat and Cholesterol so this vegetable is great for weight loss.
Did you know: Green Beans or Haricot beans are a good source of Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese.
Serve Beans Poriyal/Sabzi With Peanuts & Sesame Spice Powder Recipe with Thakkali Rasam Recipe and Mixed Vegetable Sambar Recipe for a wholesome Tamilnadu style meal.
If you like this recipe, here are a few more Beans Poriyal recipes
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