Inji Chutney or Thogayal is a delicious and healthy South Indian accompaniment for rice. Finely chopped ginger is sauteed along with garlic, tamarind, green and red chillies and ground into a smooth paste and tempered with mustard seeds. This chutney/Thogayal is very tangy and has a bit of a punch from the ginger so it goes very well with any dosa or steamed rice.
Did you know : Ginger aids in digestion and helps with gastrointestinal issues. Ginger is mostly known for its uses in treating flu and colds as it is a diaphoretic, which means that it helps keep the body warm and works up a sweat. It also helps the body in maintaining bone health and boosts immunity.
Serve Inji Chutney with hot Steamed Rice along with a dollop of Ghee or even serve as a side dish for Dosa or Pesarattu
If you like this recipe, here are a few more Chutney Recipes
Original Content From : http://ift.tt/2hU2TSo
No comments:
Post a Comment