Kathal Masaledaar is a delicious and spicy gravy prepared with kathal/ raw jackfruit along with potatoes cooked in a spicy tomato and onion gravy. Kathal is a seasonal fruit and is available during the initial months of summer in India - February, March and through the summer months. Kathal having a meaty texture, can be used as a substitute for chicken or mutton.
Raw Jackfruit comes with a whole host of benefits - it is a diabetic friendly fruit which also aids in weight loss and helps reduce cholesterol in your body. Raw Jackfruit is high in vitamin C and high in fibre content and also in calcium that is really essential in bone health.
Serve Kathal Masaledaar along with Phulkas or even Jeera Rice along with a Carrot Salad and a bowl of curd for a complete and simple Sunday lunch
If you like this recipe of Kathal Masaledaar, here are a few more Raw Jackfruit recipes
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